Accelerated Learning Techniques: Using A Timer

There are many accelerated learning techniques today that can help you become more productive. In this article, we will talk about how you should divide your work or study time.

Work In Time Chunks

One of the best accelerated learning techniques related to time is that you need to make blocks and chunks of time. Now, you need to understand is that really your brain is going to be working best while you’re doing the speed inputting sessions, for probably 25 to 45 minutes, so you need to test out different time periods, find out what’s the right time period for you. You’ll find generally over 45 minutes without any sort of break, without doing any sort of movement or something like that, your brain will then start to slow down; it will then start to shut off.

And don’t be confused into thinking that your breaks need to be super long either, they don’t. The breaks are often going to be five minutes, you may do a 25 minute session, then a five-minute break, then straight away come back for another 25 minutes, then another five-minute break, then straight away back. And you can do four sets of those speed inputting sessions quite easily and quite comfortably.

Your Five-Minute Breaks

Now, that five minutes though, you’ve got to detach yourself, you’ve got to go away, you’ve got to do something else. There are some great methodologies for this; one of them is called the Pomodoro Technique, if you go out there and do some research on the Pomodoro Technique, you’ll see that they teach or a lot about 25 minutes on, five-minutes off. The other way though, you can do it is go up to say 45 minutes and do 45 minutes on, 10 minutes off, that kind of thing.

The key thing though is that you have to work out what is right for you, because one of the key elements of all of this is learning to understand your own learning system, learning to understand how you take information in, how you are able to keep your concentration and keep your focus for a certain period of time.

But, here’s the thing, if you push longer than those breaks, in the short term you may feel that I’m on a roll, I’m going well, that kind of thing, it actually will prevent you from learning more, because you just find that your brain starts to turn off, your brain starts to not do well after those sessions, and also then you tend to tire yourself out much quicker. By doing these short sessions, 25 to 45 minutes, having the break, that’s going to allow you to be able to keep going and go for longer periods of time overall.

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